Best Chamomile Teas in 2025: Top 8 Soothing Blends for Sleep & Relaxation

Seven small bowls filled with chamomile tea liquid are arranged on a light silver metal tray

Overview of Chamomile tea and its history

Top 8 best chamomile teas ranked for sleep and relaxation in 2025

Different types of chamomile teas

Caffeine content of chamomile tea and brewing tips to know

Best health benefits of chamomile

Introduction

Chamomile tea has made its way into the hearts of many, earning a spot as one of the most soothing and widely enjoyed herbal teas in the world. You know, those gentle floral notes and calming character make it a lovely choice for unwinding, easing tension, and settling in for the night. Beyond being a comforting brew, the pursuit of chamomile tea says something about balance — daily rituals that bring calm and emotional harmony into our lives. 

The chamomile market's exploded in recent years and it's no surprise why. From your classic single-ingredient chamomile to blends paired with herbs like lavender, tulsi, or lemon balm - there's a cup of tea out there to suit every mood. You’ll find loose leaf chamomile for tea purists, organic chamomile for clean-label seekers, and convenient tea bags for easy nightly routines. Each one offers a different vibe, ranging from lightly sweet & floral to earthy & herbal.

To pick out the best chamomile teas for 2025, we chose over top customer picks, best-selling brands, and expert recommendations. We gave each tea a healthy dose of scrutiny based on flavor consistency, the quality of ingredients, how relaxing the blend felt, and how easy the teas were to source.

Understanding Chamomile Tea

Chamomile tea is one of the world's oldest and most cherished herbal infusions. People love it for its soothing flavor and calming effects. It's made from the dried flowers and flower heads of the Matricaria chamomilla (German chamomile) or Chamaemelum nobile (Roman chamomile) plants, giving it a lovely, naturally sweet & floral aroma that's a bit like walking through an orchard in springtime.

Unlike your average cup of tea made from the Camellia sinensis plant, chamomile is caffeine-free. Many tea drinkers swear by chamomile as a bedtime brew to help them wind down, a mid-day pick-me-up to ease tension when things get stressful, or a way to ease digestion after a big meal.

Modern chamomile blends often include herbs like lavender, lemon balm, or valerian root, which enhance aroma and add calming flavor notes. Whether you like it hot for a calming nightcap or iced for a refreshing break in the middle of a long day, chamomile tea offers a chance to hit the pause button and remind yourself to slow down.

History of Chamomile Tea

Chamomile's got a rich history that stretches thousands of years back, making it one of the oldest recorded medicinal herbs of all time. The Egyptians were big fans of chamomile, using it for all sorts of healing & cosmetic purposes and even dedicating it to the sun god Ra because they thought it could bring down fevers and keep people full of energy.

The Greeks & Romans were also huge fans of the stuff, brewing chamomile infusions to help with digestion, relaxation, and even sore throats. In medieval Europe, the flowers would be used to scent homes and calm nerves - it was a way to keep yourself from going crazy during the tough times.

The name 'chamomile' itself comes from the Greek word chamaimelon, which roughly translates to 'earth apple' (because, you know, it smells a bit like an apple when you sniff it) and that's exactly where the name stuck.

As time went on, chamomile's reputation spread all over the world and it started to become more than just an old household remedy - it started to symbolize calmness, restoration, and just taking the time to slow down with a warm cup in your hands.

Top 8 Best Chamomile Teas in 2025

1) Harney & Sons – Chamomile

Brand Overview: Harney & Sons has been making premium loose-leaf teas since 1983. They've grown into a family owned American tea company that's all about quality and sustainability. You can find a treasure trove of teas on their shelves - from loose leaf to pre-packaged in compostable paper to keep things eco-friendly. And with a global following, it's clear their teas have won over many hearts.

Flavor & Experience: This chamomile tea is a light-bodied, gentle delight that's got just a hint of apple sweetness. The moment you see the bright yellow infusion, you know you're in for a treat. The aroma is floral, soft and soothing - just what the doctor ordered for unwinding. And when you take a sip, it's like a breath of fresh air - smooth, mellow and completely calming. It's a true testament to the quality of those Egyptian chamomile flowers.

Brewing & Serving Notes: Add a teaspoon of Harney & Sons Chamomile to a cup of boiling water and let it steep for five minutes. Watch as the tea unfurls and releases its delicate floral scents and mellow apple notes. It's a real treat for the senses - light yet comforting, warm and welcoming. The perfect cup to kick back and relax with.

2) Plum Deluxe – Calm Chamomile Bloom Herbal Tea (Rose & Lavender)

Brand Overview: Plum Deluxe is a Portland-based tea company founded back in 2008. They're all about crafting unique, small batch loose-leaf blends in the most beautiful way possible. The focus is on expertly blending traditional tea traditions with some pretty creative flavors to make your taste buds do the happy dance.

Flavor & Experience: Calm Chamomile Bloom is a real showstopper - it's like stepping into a serene garden on a warm summer day. You get layers of honeyed floral notes, subtle citrus hints and a smooth texture that just wraps you in calm. It's perfect for unwinding and feeling all relaxed.

Brewing & Serving Notes: Use one teaspoon of Calm Chamomile Bloom in a cup of boiling water for 3-5 minutes, and the herbal notes will start to unfold with this gorgeous calming aroma. You get floral sweetness and citrusy brightness all mixed in - just perfect for unwinding.

3) Tea with Tae – Nighttime Routine Pouch

Brand Overview: Tea with Tae is a fast growing, woman run brand from Colorado that's all about floral teas that help you relax and unwind. They've got a real knack for mixing together approachable luxury with gift-worthy packaging - with their eco-friendly mini tea tubes and pyramid infusers.

Flavor & Experience: Nighttime Routine is a mix of blends like chamomile, lavender, lemon verbena, spearmint and valerian root all working together in perfect harmony. You get a light sweetness, a hint of mint and lemon, and floral aromas rising up to greet you. And just when you think it's over, it unfolds into a super smooth and calming experience - the perfect cup to calm your nerves before bed.

Brewing & Serving Notes: Add a Nighttime Routine to a cup of boiling water and let it steep for 5-6 minutes. Watch as the flavors start to come together and release their soothing layers. It's like a warm hug in a cup - gentle, balanced and the perfect way to unwind.

4) Nepal Tea Collective – Chamomile Tea with Ginger

Brand Overview: Nepal Tea Collective is a Public Benefit Corporation based in the States that's all about being transparent and helping out local farmers. They're super passionate about showcasing the unique, high-quality teas from Nepal, where the locals have been growing tea for generations.

Flavor & Experience: Chamomile Tea with Ginger is a perfect pair - it's like the sweetness of the chamomile gets even better when paired with a hint of warm, spicy ginger. You get a smooth, comforting mouthfeel and a flavor that's just begging for a second cup.

Brewing & Serving Notes: Scoop a teaspoon of Chamomile Tea with Ginger in a cup of boiling water and let it steep. Watch as the flavors start to meld together - floral sweetness and spicy warmth all wrapped up in one cup. It's the perfect cup to curl up with whenever you need a little relaxation.

5) Danfe – Tulsi Chamomile Tranquility Herbal Tea

Brand Overview: Danfe Tea is on a mission to bring you some of Nepal's most amazing teas - rare Himalayan brews that are grown at the highest altitudes and are just as unique as they are delicious. They're on a mission to put Nepal on the tea map and show the world what their teas are all about.

Flavor & Experience: Tulsi Chamomile Tranquility is a rich & herbal blend of chamomile, tulsi, Breynia Retusa & Giloy - a taste that's earthy & floral with a hint of sweetness & a robust aroma that invites you to unwind. This smooth blend is perfect for a calming cup that encourages mindfulness & relaxation.

Brewing & Serving Notes: Drop a teaspoon of Tulsi Chamomile Tranquility into hot water and let it steep for 5-7 minutes. As you wait, the earthy & floral aromas start to unfold & the tea develops a lovely layered taste that's both soothing & herbally deep - a perfect cup to sip on when you need to unwind.

6) Aprika Life – 100% Pure Chamomile Herbal Tea

Brand Overview: Aprika Life is a family who are passionate about bringing comfort, connection & meaningful moments to your daily life through their high quality herbal & specialty teas. With their commitment to authenticity & warmth you can be sure that you're getting a real tea experience.

Flavor & Experience: Pure Chamomile is a bit of a classic - it's all about that gentle, sweet chamomile flavor we all know & love. The aroma is just as soothing & the light, smooth texture makes for a refreshing cup that's perfect.

Brewing & Serving Notes: Put a tea bag of Pure Chamomile Herbal Tea into boiling water & let it steep for 3-5 minutes. As you wait, the tea develops a lovely gentle floral aroma & by the time you take a sip you'll be experiencing a light, calming infusion that's just what the doctor ordered.

7) Beach House – Beach House Chamomile

Brand Overview: Beach House is a family-owned company and is located on the coast of America. They are on a mission to bring the beauty of the Pacific Northwest to your teacup. They make all of their teas in small batches using the finest organic & wild-harvested ingredients - the result is authentic flavors that are just infused with coastal charm.

Flavor & Experience: Beach House Chamomile is a delicate cup that's all about the sweet, floral taste of fresh chamomile. The aroma is just as lovely - it's like stepping into a field of freshly harvested chamomile on a warm summer's day. Each sip provides a nice, calming moment that's perfect for when you need a bit of time to yourself.

Brewing & Serving Notes: Take a teaspoon of Beach House Chamomile into hot water. Let it steep for 3-5 minutes & as you wait, the tea will start to unfold, releasing its lovely floral aromas & mild sweetness. When it comes time to sip, the result is a soothing & calming cup that will leave you feeling nice & relaxed.

8) Somage – Chamomile Flowers

Brand Overview: Somage is a company that's all about making high quality teas that are a bit different from the rest. They use innovative techniques to bring out the best in traditional ingredients, and the result is some pretty amazing flavors that are definitely worth a try.

Flavor & Experience: Chamomile Flowers is a lovely cup that's all about that pure, floral sweetness of the world's best chamomile flowers. The aroma is just as lovely - it's a bit like a honeyed breeze on a warm summer's day. Each sip is like a breath of fresh air - a really comforting, calming experience that's perfect for when you need a bit of time out.

Brewing & Serving Notes: Add a teaspoon of Chamomile Flowers into hot water. Let it steep for a bit & as you wait, the tea will start to release its lovely fragrant floral notes & mild sweetness. When it comes time to sip, the result is a really soothing & calming cup that will leave you feeling nice & refreshed.

Types of Chamomile Tea

When you think about chamomile tea, you probably picture just one soothing cup. But here's the thing: there are actually several distinct varieties and styles that are totally worth exploring!

  • German Chamomile (Matricaria chamomilla): This is the most common variety you'll find worldwide, and honestly, it's the base for most chamomile tea blends out there. Known for its sweet, apple-like aroma and mild floral taste, it is often featured in pure chamomile tea and chamomile tea bags made from dried chamomile flowers.
  • Roman Chamomile (Chamaemelum nobile): Now this one's a bit more earthy and herbaceous than its German cousin. European herbalists have been loving this variety for ages because of its deeper, apple-sage notes and its traditionally soothing herbal qualities. If you're looking for something with a bit more character, this might be your cup of tea.
  • Egyptian Chamomile: This tea is considered among the highest quality chamomile teas you can get your hands on. We're talking large golden blossoms, a smooth honeyed flavor, and the most gentle aroma you can imagine. You'll often find this beauty in premium loose leaf teas and those high-end chamomile herbal tea blends that really show off their organic ingredients.
  • Moroccan Chamomile: A rarer, subtly spicy variant with a warm, herbal depth that'll make your taste buds dance! This variety pairs beautifully with other soothing herbs like mint or those citrus-infused tea blends, adding complexity and a nice flavor.
  • Chamomile Blends: Many modern chamomile tea blends are where the magic really happens—they combine chamomile with other complementary herbs like lavender, lemon balm, valerian root, peppermint, or rooibos. These tea blends often provide additional flavors and are popular among tea drinkers who enjoy a soothing bedtime beverage. Plus, the inclusion of blended tea leaves in these mixes can give you a stronger flavor that appeals to folks who prefer something more robust.

Does Chamomile Tea Have Caffeine?

No, chamomile tea is naturally caffeine-free! Unlike black tea, green, or oolong teas that come from the Camellia sinensis plant, chamomile is an herbal infusion made entirely from flowers. Black tea, in particular, contains caffeine and is known to stain teeth, while chamomile doesn't have these effects at all.

This makes chamomile an absolutely ideal choice for you if you're sensitive to caffeine or looking for that perfect relaxing beverage at night. Many people enjoy chamomile in the evening because it’s caffeine-free and can help create a calming, bedtime routine without the stimulation you get from coffee or caffeinated teas. Chamomile also pairs beautifully with other caffeine-free herbs like peppermint or rooibos when you want some flavor variety and added health benefits.

Brewing Tips for the Best Cup

A teapot with chamomile tea is being poured into a white ceramic cup

Chamomile tea is honestly simple to prepare, but it's so easy to elevate with just a few mindful adjustments! Whether you're using loose flowers or tea bags, these tips will help you bring out the absolute best aroma and flavor:

  • Use fresh, hot water (not boiling): Around 200°F (93°C) is your sweet spot—this preserves those delicate floral notes without any bitterness creeping in.
  • Measure carefully: You'll want one teaspoon of loose chamomile per cup or one sachet per mug. Trust us on this one.
  • Steep patiently: Pay attention to your steeping time—let it brew for 3–6 minutes. The right steeping time is super important for achieving that perfect flavor you're after: a shorter duration gives you a light, floral cup, while a longer steeping time brings out deeper flavor and aroma without making things bitter.
  • Cover while steeping: This little trick traps steam and helps retain those essential oils that carry chamomile's calming scent. Don't skip this step!
  • Add natural enhancers: Try honey for sweetness or a slice of lemon for brightness. Lavender or mint can add some serious complexity to your cup.
  • Best enjoyed warm: While you can certainly enjoy chamomile iced, many tea drinkers find it especially soothing as a freshly brewed, warm cup before bed.

Health Benefits of Chamomile Tea

Chamomile tea has been associated with relaxation and wellness for ages. Traditionally it’s been enjoyed as a gentle herbal tea at the end of the day. While research on chamomile is still growing, studies show that the compounds in chamomile – like apigenin – may help with relaxation and overall wellness. Chamomile tea may also support overall wellness and its natural antioxidants are great for overall well-being.

Many tea drinkers also enjoy chamomile tea after meals as part of a calming routine. It’s naturally caffeine free so it’s perfect for unwinding in the evening or as part of your daily ritual. Beyond the flavor and aroma, chamomile tea is a mindful pause in the day – a small but restorative way to support a balanced life.

Disclaimer: These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

FAQ

When is the best time to drink chamomile tea?

30-60 minutes before bed to unwind before bed, but can be enjoyed anytime during the day.

Is chamomile tea ok to drink every night?

Yes, chamomile tea is caffeine free and gentle. Most adults can drink it nightly, but check with a healthcare provider if pregnant or on medication.

What is the best chamomile tea brand for sleep?

Popular brands like Gardenika and Harney & Sons have bedtime blends that many people enjoy as a pre-sleep drink.

Can chamomile tea help with stress?

Some studies suggest that chamomile may have mild calming effects, which could help reduce feelings of stress or promote relaxation.

Final Thoughts

Chamomile tea is one of the most comforting and versatile herbal teas out there. Whether you like the floral aroma, it’s naturally caffeine free or the quiet ritual of steeping a cup before bed, chamomile is calm in a way that fits into modern life. Each variety – from pure Egyptian chamomile tea flowers to blends with lavender or citrus – adds its own twist to this classic.

It’s a tea that tells you to slow down, breathe deep and be present. If you’re looking for the best chamomile tea to add to your relaxation routine this timeless herb has many options to suit every taste and budget.

Ready to get started? Visit our tea store to see our selection of premium loose leaf teas and calming herbal blends – crafted for taste, quality and the mindful tea moments you deserve.

Behind The Cup

Man drinking cup of tea

Patrick R.

Patrick is a tea enthusiast who enjoys writing about tea and exploring its rich history, culture, and flavors. He contributes to Taste of Tea by sharing his thoughts, discoveries, and personal insights into the world of tea.

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